Grudges: What Are They & Why We Hold On To Them?

We all have come across a person who has held a grudge against someone and when you ask them about it, they can’t even remember why they are mad at the person. So why do people hold grudges? Psychiatrist & Chief Medical Officer at Haven, Michael McGee breaks down grudges. Michael also explains why people hold on to them and how you should go about letting them go.

For more information about Michel McGee visit: Drmichaelmcgee.com
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