https://masonverapaine.com The Unabridged Millennial Fri, 04 Feb 2022 22:30:01 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://masonverapaine.com/wp-content/uploads/2022/04/dp.png https://masonverapaine.com 32 32 Go to lifestyle podcast covering everything from technology, gaming, movie and tv reviews, pop culture, the supernatural and beyond, with host Mason Vera Paine, the Unabridged Millennial. Mason Vera Paine, the Unabridged Millennial false episodic Mason Vera Paine, the Unabridged Millennial contact@masonverapaine.com © Copyright 2019 Mason Vera Paine © Copyright 2019 Mason Vera Paine podcast The Unabridged Millennial https://masonverapaine.com/wp-content/uploads/2022/04/Cover-design-1.jpg https://masonverapaine.com/category/lifestyle/mental-health/ TV-G Chicago, IL Chicago, IL Frequently https://masonverapaine.com/compassionfatigue/ Tue, 08 Feb 2022 23:00:00 +0000 https://masonverapaine.com/?p=7042 Source

]]> Compassion and burnout may seem like unlikely bedfellows, but leading psychologists are warning that the two are more closely related than you might think. Psychologist and author of "Love, I Am", Dr. Catherine Athans joins Mason to speak about how to ... Compassion and burnout may seem like unlikely bedfellows, but leading psychologists are warning that the two are more closely related than you might think. Psychologist and author of "Love, I Am", Dr. Catherine Athans joins Mason to speak about how to spot compassion fatigue and:



* What is compassion fatigue?* What are some symptoms of compassion fatigue?* How Can Compassion Fatigue Be Prevented?* How Is Compassion Fatigue Treated?* Is compassion fatigue the same as burnout?



For more information about Dr Catherine Athans visit: Catherineathansphd.com




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Like Mason on Facebook at: Facebook.com/MasonVeraPaine and follow on Twitter at: Twitter.com/MasonVeraPaine. Interested in being a guest on the show or wish to send pitches contact us at: Contact@Masonverapaine.com
]]> Mason Vera Paine, the Unabridged Millennial full false 10:51 https://masonverapaine.com/phoneaddiction/ Thu, 07 Oct 2021 23:57:56 +0000 https://masonverapaine.com/?p=6809 Source

]]>  Many people have grown to be so accustomed to having their phone on them at all times. It is possible that they are addicted to their phone, and it has become a part of their everyday lives. They are used to being able to use their phones for research...  Many people have grown to be so accustomed to having their phone on them at all times. It is possible that they are addicted to their phone, and it has become a part of their everyday lives. They are used to being able to use their phones for research, entertainment, socialization, and even emergencies. Phone addiction is increasingly becoming an epidemic among young adults who rely on the phone for everything they do throughout the day. Psychologist, Dr. Catherine Athans joins Team MVP Correspondent, Brian Althimer to explain phone addiction and how you can overcome it.



For more information about Catherine Athans visit: Catherineathansphd.com




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]]> Mason Vera Paine, the Unabridged Millennial full false 10:40 https://masonverapaine.com/badnewseffects/ Sun, 12 Sep 2021 22:31:48 +0000 https://masonverapaine.com/?p=6743 Source

]]> There is always negative news out there. Just turn on the local TV news and you’re bound to hear about a story that is guaranteed to incite some sort of emotion. When you are bombarded every day with negative news what effects can it have on your overa... There is always negative news out there. Just turn on the local TV news and you’re bound to hear about a story that is guaranteed to incite some sort of emotion. When you are bombarded every day with negative news what effects can it have on your overall and how can you cover come them? Author, Dr Wayne Pernell explains what you can do to protect your mental and physical health from the stresses of bad news. Dr Wayne also answer questions like:



* Is there any way to avoid bad news?* What are some common reactions to bad news?* What are negative psychological effects of negative news?* Can negative news affect you physically?* Should you stop watching the news?* Is it possible to do an information fast?



For more information about Dr Pernell visit: Dynamicleader.comLike Dr Pernell on Facebook at: Facebook.com/WaynePernellFollow Dr Pernell on Twitter at: Twitter.com/WaynePernell




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]]> Mason Vera Paine, the Unabridged Millennial full false 11:18 https://masonverapaine.com/how-to-deal-with-re-entry-stress-with-dr-sanam-hafeez/ Sun, 09 May 2021 22:00:00 +0000 https://masonverapaine.com/?p=6405 Source

]]> Immunization is helping us “get back to normal” after the recent surge of COVID-19. Even though the country is opening back up, many people are still stressed out from their time in quarantine. NYC neuropsychologist and Columbia University faculty memb... Immunization is helping us “get back to normal” after the recent surge of COVID-19. Even though the country is opening back up, many people are still stressed out from their time in quarantine. NYC neuropsychologist and Columbia University faculty member, Dr Sanam Hafeez explains what re-entry stress is and how to cope with it.



For more information about Dr Sanam Hafeez visit: Comprehendthemind.comLike Dr Sanam Hafeez on Facebook at: Facebook.com/ComprehendtheMind/Follow Dr Sanam Hafeez on Twitter at: Twitter.com/comprehendmindFollow and Like Dr Sanam Hafeez on Instagram at: Instagram.com/drsanamhafeez




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]]> Mason Vera Paine, the Unabridged Millennial full false 13:54 https://masonverapaine.com/improving-your-mental-health-during-isolation/ Wed, 22 Apr 2020 15:00:00 +0000 https://masonverapaine.com/?p=5594 Source

]]> Author & Life Coach Kate Swoboda gives tips on how to strengthen your mental health during COVID-19. Kate explains how creating courageous habits and overcoming fear-based programs will help you live a courageous life during this time. Author & Life Coach Kate Swoboda gives tips on how to strengthen your mental health during COVID-19. Kate explains how creating courageous habits and overcoming fear-based programs will help you live a courageous life during this time.



For more information about Kate Swoboda visit: Yourcourageouslife.comLike Kate on Facebook at: Facebook.com/YourcourageouslifeFollow Kate on Twitter at: Twitter.com/Katecourageous




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]]> Mason Vera Paine, the Unabridged Millennial full false 19:37 https://masonverapaine.com/happypeople/ Mon, 26 Mar 2018 17:53:03 +0000 https://masonverapaine.com/?p=2255 Source

]]> Founder of the Secret Society of Happy People, Pamela Gail Johnson explains why she created the foundation and how people define happiness. For more information about the Secret Society of Happy People, visit: Sohp.com
For more information about the Secret Society of Happy People, visit: Sohp.com
Like the Secret Society of Happy People on Facebook at: Facebook.com/HappySociety

https://masonverapaine.com/wp-content/uploads/2018/03/21.-Pamela-Gail-Johnson-Happiness.mp3]]> Mason Vera Paine, the Unabridged Millennial full false 9:53 https://masonverapaine.com/the-dangers-of-self-diagnose/ Mon, 27 Nov 2017 17:00:04 +0000 https://masonverapaine.com/?p=1474 Source

]]> When it comes to mental health, people either fall in one of two categories. One: self-diagnosis and two ignoring the problem. Licensed marriage and family therapist, Aida Vazin explains how these things can be dangerous to your mental health and over ... Aida Vazin explains how these things can be dangerous to your mental health and over all well-being.

For more information Aida Vazin visit: Gpscounselor.com
Like Aida on Facebook]]> Mason Vera Paine, the Unabridged Millennial full false https://masonverapaine.com/has-technology-has-made-people-less-sociable/ Mon, 16 Oct 2017 15:00:41 +0000 https://masonverapaine.com/?p=1226 Source

]]> From the self-check out line at the super market, to ordering a ride using an app, dating, you can even speak with a doctor and a nutritionist over an app or the computer. I see the profit within this for businesses but is the limiting of human interac... Natalie Moore

For additional information about Natalie visit: Awakentheself.com & Relationshiprefuge.com
You can check out videos by Natalie at: Vimeo.com/Awakentheself

 ]]> Mason Vera Paine, the Unabridged Millennial full false https://masonverapaine.com/how-to-walk-away-from-things-that-no-longer-serve-you/ Mon, 28 Aug 2017 15:00:25 +0000 https://masonverapaine.com/?p=1065 Source

]]> No matter what the situation is, whether if it is your friends, family or even work you can walk away from it according to Author & International speaker, Lucetta Zaytoun. Lucetta explains how you should never underestimate the power of walking away. ... Author & International speaker, Lucetta Zaytoun. Lucetta explains how you should never underestimate the power of walking away.

For more information about visit: Lucettazaytoun.com
Follow Lucetta on: Facebook.com/AlreadyTomorrowHer & Twitter.com/Lucettazaytoun
Pick up Lucetta Zaytoun book: It’s Already Tomorrow Here

 ]]> Mason Vera Paine, the Unabridged Millennial full false https://masonverapaine.com/mental-illness-depiction-in-hollywood/ Wed, 16 Aug 2017 15:00:16 +0000 https://masonverapaine.com/?p=1039 Source

]]> Mental health is a serious issue but when it comes to the depiction of it in Hollywood, it is either glamorized for example in movies like: American Psycho, The Accountant or individuals are depicted as villainous killers in horror movies like: Psycho ... Raymond Kotwicki.]]> Mason Vera Paine, the Unabridged Millennial full false