The dangers of mental self-diagnose
When it comes to mental health, people either fall in one of two categories. One: self-diagnosis and two ignoring the problem. Licensed marriage and family therapist, Aida Vazin explains how…
Mental Health
Has technology made people less sociable?
From the self-check out line at the super market, to ordering a ride using an app, dating, you can even speak with a doctor and a nutritionist over an app…
How to walk away from things that no longer serve you?
No matter what the situation is, whether if it is your friends, family or even work you can walk away from it according to Author & International speaker, Lucetta Zaytoun.…
Mental illness depiction in Hollywood
Mental health is a serious issue but when it comes to the depiction of it in Hollywood, it is either glamorized for example in movies like: American Psycho, The Accountant…
How To Grow From A Loss?
We all have heard the term it doesn’t matter if you win or lose but it’s how you play the game? Well when people experience losses they do not walk…
How to go about changing who you are?
At some point or another we all have hit a cross road; that fork in the road that we want to change but we don’t know exactly what we want…