How to Fight Compassion Fatigue?
Compassion and burnout may seem like unlikely bedfellows, but leading psychologists are warning that the two are more closely related than you might think. Psychologist and author of “Love, I…
Mental Health
The Science Behind Phone Addiction
Many people have grown to be so accustomed to having their phone on them at all times. It is possible that they are addicted to their phone, and it has…
Bad news is all around us. It’s time to start controlling it
There is always negative news out there. Just turn on the local TV news and you’re bound to hear about a story that is guaranteed to incite some sort of…
Dealing with re-entry stress with Dr Sanam Hafeez
Immunization is helping us “get back to normal” after the recent surge of COVID-19. Even though the country is opening back up, many people are still stressed out from their…
Improving Your Mental Health During Isolation
Author & Life Coach Kate Swoboda gives tips on how to strengthen your mental health during COVID-19. Kate explains how creating courageous habits and overcoming fear-based programs will help you…
What is the definition of happiness?
Founder of the Secret Society of Happy People, Pamela Gail Johnson explains why she created the foundation and how people define happiness. For more information about the Secret Society of…