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According to New York Scientist James DiNicolantonio, author of The Salt Fix; we should have more salt not less. In addition to this, diet soda’s which were considered a healthy alternative to drinking regular soda’s maybe tied to strokes as well as dementia and affect your taste buds. What once was good now is bad and what once was bad, now is good? Nutritional Physiologist, Rick Hay joins me to explain what is true and what is not.
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