You hear so much about a healthy gut and gut health but what does this mean? How is having a healthy gut beneficial to your health at all? Joining me to explain gut health, its benefits and ways you can create your own probiotic foods is the Founder of the New You Boot Camp: Jacqui Cleaver.
When it comes to weight loss & just trying to be fit; nutrition plays an important role in your success. However knowing what to eat is difficult. Co-Founder & CEO of The Rennix Weigh, Nia Rennix discusses targeted focused nutrition & how to learn what is best for you.
Special Thanks To: GetWinq.com for conducting a poll on behalf of the Mason Vera Paine Show.